Ready to Set Some Goals with Me? I'm sharing my 2024 goals with you so you can use those as inspiration or follow along with me. I’m...

I’ll take you through a goal setting exercise as we gaze into the future together. Who couldn't use a bit more magic in their lives? And,...

Are you a conservative goal setter, or do you prefer to shoot for the moon and hope you'll land amongst the stars? While conservative...

I recovered from failing at my painting goal, and I'm still giving up. If you didn't meet your goals perfectly either, that's okay....

In honor of National Stretching Day, I’m sharing some tips to use the end of the year to set yourself up for success in the new year –...

It’s midway through the year and I want to share an update on one of my goals to finish this painting, my finished painting, and what I...

Could you use some motivation this Monday? I bet you could, especially if you spent yesterday afternoon with the Sunday Scaries. If you...

Could you use some motivation this Monday? I bet you could, especially if you spent yesterday afternoon with the Sunday Scaries. If you...

This is the last tip in this series, focused on learning as you go. After taking action, reflect on what you accomplished and how you...

This tip is about moving into action. You may have heard the adage that insight without action is pretty useless. My first tip is to move...

This tip is about practicing your mindset. There is a reason I created a third message in this series about mindset! It is hard to change...

This tip is about shifting your mindset. Last time we practiced examining our mindsets. You may even have landed on your deepest fear,...

Examine your mindset by giving yourself permission to be real and by being honest with yourself. What are you telling yourself about the...

Setbacks are inevitable. Sometimes the setback is within our control; sometimes it's not. Sometimes our mindsets can help us move quickly...

I’m sharing tips to help you keep your healthy goals instead of giving up. How are you doing with yours? If you haven't seen my last...