Victoria Scott
Managing Work Stress Part 8: Self-Care and Balance
Victoria Scott here to talk to you about managing work stress. Today we're talking about self-care and balance. Let's take a look at the...
top of page
Be sure to subscribe to my mailing list so you never miss an update.
Victoria Scott
Oct 12, 20222 min read
Managing Work Stress Part 7: The Path Back Out of Stress
Victoria Scott here to talk about managing work stress. Today we're talking about the path back out of stress. After we're done...
17 views0 comments
Victoria Scott
Oct 4, 20222 min read
Managing Work Stress Part 6: When You're Inevitably Stressed
Victoria Scott here to talk about managing work stress. Today we're going to talk about what you can do when you inevitably experience...
15 views0 comments
Victoria Scott
Sep 28, 20222 min read
Managing Work Stress Part 5: Workplace Healthy Check
Victoria Scott here to talk to you about managing work stress. Today we're doing a health check of your work environment. Level 2...
23 views0 comments
Victoria Scott
Sep 21, 20223 min read
Managing Work Stress Part 4: Things to Do the Moment You're Triggered
Victoria Scott here to talk about managing work stress. Today we're taking about things you can do in the moment when you're triggered to...
17 views0 comments
Victoria Scott
Sep 14, 20222 min read
Managing Work Stress Part 3: Deconstructing Stress Triggers
Victoria Scott here to talk to you about managing work stress. Today we're deconstructing your stress triggers. Most of my clients have a...
15 views0 comments
Victoria Scott
Sep 7, 20222 min read
Managing Work Stress Part 2: Stress Triggers
Victoria Scott here to talk about managing work stress. Today we're looking at stress triggers. Here's a reminder of what the seven...
16 views0 comments
Victoria Scott
Aug 31, 20222 min read
Managing Work Stress Part 1: What Stress Does to Our Energy
Victoria Scott here to talk about managing work stress. Let's start with understanding what stress does to us. This chart by Bruce D....
67 views0 comments
Victoria Scott
Aug 24, 20221 min read
Managing Work Stress: Series Intro
Hey there! Victoria Scott here. I'm so excited to tell you about my next series of tips! I actually asked you what you would like to hear...
30 views0 comments
Victoria Scott
Apr 3, 20221 min read
Join Me for Self-Care Sunday!
Join me for Self-Care Sunday! Painting is my self-care and this one is called Flowers from Failure. I invite you to paint with me and...
7 views0 comments
Victoria Scott
Mar 27, 20221 min read
Join Me for Self-Care Sunday!
Join me for Self-Care Sunday! Painting is my self-care and this one is called Spring Colors. I invite you to paint with me and share what...
3 views0 comments
Victoria Scott
Mar 20, 20221 min read
Join Me for Self-Care Sunday!
Join me for Self-Care Sunday! Painting is my self-care. I invite you to paint with me and share what you’ll be doing today to care for...
3 views0 comments
Victoria Scott
Oct 15, 20212 min read
What do you do to relieve stress and take care of yourself?
A few months ago, I had some cancelations so I decided that I wanted to try a new painting technique. I hadn't painted in so long because...
55 views2 comments
bottom of page