Hi there! Victoria Scott here checking in to make sure you’ve scheduled your vacation this year. Taking time away from work is an important act of self-care. Taking a break from work helps reduce stress, which is important for your mental health. Studies even say that experiencing a different place and different activities can boost your ability to come up with creative and innovative ideas, which makes sense because we can access higher level thinking when we’re not under stress.
If those reasons aren’t enough for you to schedule your vacation, take 3 minutes out of your day to read this article from my friend and fellow coach, Jeanne Masseth at Legacy Talent Development, about how taking vacation can actually help you grown as a leader.
Once you’re ready to schedule your vacation, take 1 more minute out of your day to watch my short video about how to prepare before you go so that you can fully disconnect and relax while you’re away.
I’d love to hear about the awesome vacation you’ve taken this year or are planning to take. Comment below or message me privately to share.
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